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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Jill Jordan is a certified sound healer, reiki master & life coach. She has been sensitive to sound & energy since she was a child. Transforming a source of anxiety & discomfort into a gift of relaxation & healing is her life journey. She began teaching about energy in 2007 & playing crystal bowls in 2012. Jill witnesses profound changes confirming research on the effects of sound. Resonant sound relaxes & can stimulate healing. Jill also holds a bachelors degree in metaphysical sciences.
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