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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation352.6k Followers
Free yourself from the shallows and enter the deep in sleep. Jennifer is an integrative sleep and dream educator, yoga nidra guide, writer, recording artist, mentor and intuitive. She has been re-enchanting the multi-dimensional powers of repose for over 15 years, inviting magic from ‘down’ states and different flavors of tired, helping folks widen their rest and sleep horizons, restoring their place in natural rhythms, and honoring exhaustion as a sacred doorway into wisdom and love.
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