Jenna Hollenstein

Jenna Hollenstein is a registered dietitian, certified Intuitive Eating counselor, and meditation teacher. She works with people seeking to improve their relationship with food and body through the practices of Intuitive Eating, meditation, and mindfulness. Jenna is the author of five books, including Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life; Mommysattva: Contemplations for Mothers who Meditate (or wish they could); and Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice (coming December 2022).

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