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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jami is a Registered Nurse, award-winning author and Namah Shivaya meditation teacher. In her work as a Certified Trauma Recovery Coach, her focus is on empowerment through authenticity and changing narratives of societal conditioning.
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