
26:59
26:59
Chronic Illness Validation & Empowerment
by Jami Carder
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
This meditation was designed to validate your physical and emotional feelings regarding chronic illness. Discover the feeling of empowerment as you identify your emotional needs and set boundaries for yourself and others. Uncover your hidden super-power!
ValidationEmpowermentResilienceCompassionBody ScanMind Body ConnectionEmpathyChronic Illness SupportSelf ValidationEmotional ResilienceSelf CompassionBody Mind Spirit ConnectionEmpathy PracticeBreathing AwarenessVisualizationsChronic Illness
Meet your Teacher

Jami Carder
Yarmouth, MA, USA
