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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGigi Xian
1k Followers
Gigi is a certified Meditation Teacher from Hoame, North America's largest modern meditation studio. She is offering her energy and learning from her own meditation and mindfulness practice as well as the knowledge she learnt from her Teacher Training to everyone who wants to live a more mindful and meditative lifestyle. Gigi believes meditation is not about not thinking or not doing, but it's about BEING - being your authentic self, being at the moment, and being the best version of yourself.
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Speaks English
Joined Insight Timer in March 2021
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