Catherine Liggett

Deeply felt invitations/tools to iintegrate my anxiety, it will take practice, I’m on my way. Thank you for your witnessing and. guidance.

Very powerful practice. I sensed that wounded part of me and feel more Self led and less anxiety and overwhelm. I will be practicing this daily.

Very powerful meditation but I am still struggling to connect with my inner kid. I believe i need to comback to this guidance and eventually I will connect to whatever parts am needing.

I was looking for a female voice meditation as I cared for my uterine cramps and thought about my dear friend having a mastectomy today. I was touched by the vulnerability shared in the begfining. Feeling blessed that this meditation was put in our path to healing. I connected to my ancestral love. Feeling nourished. Thank you.

Just the right rythm, dear Catherine...in talking and pausing...which gives me time to feel. Wonderful, thank you ❣️🙏🌹

Wow! Listened to you twice today for the first time. So helpful!

Picks me up right where it hurts...I am grateful for this deeply nourishing course, Catherine ❣️💝💞🌹

thank you for creating the space to nurture, and communicate with forgotten emotional or shadow aspects of the self. 🤍i found this meditation to be deeply powerful and truly loving.