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Attachment Repair

5.3k Followers

Attachment Repair offers visualization meditation practices informed by Buddhism and Western psychology to heal attachment conditioning, improve emotional regulation, and deepen relationships. The meditations are led by Cedric Reeves who is a Level 2 Unified Mindfulness coach and qualified yoga teacher.

Reviews

Jeffrey Hunt

Sep 7, 2026

This was incredibly helpful and healing! I’m sure I will be coming back to this meditation again.

Ekaterina

Aug 11, 2026

OMG! It was exactly what I needed to hear in this period of my life. The metaphor with learning the schema as a lesson explained so much. I hope the author is doing well, he sniffled so heavy during the recording ❤️

Holly Tennock

Jun 9, 2026

Lee

May 29, 2026

Just what I needed

Rachel Zavertnik

Apr 7, 2026

Great sound quality. Some interruption with a door yet overall very good. I love the different transitions.… I love the introduction of schema therapy

Tempe

Dec 19, 2025

Lovely, it brought the problem to my awareness better, I feel REALLY protected!

Angel

Nov 24, 2025

Love this very unique method, especially with a somatic approach. I really appreciate you looking at grief in various forms.

Carlin V

Nov 17, 2025

Thanks for the lovely meditation 🧘‍♀️

Karine R

Nov 14, 2025

The shifts I experience doing your meditations are profound. Cedric you have such a gift. Thank you ❤️

Angel

Oct 17, 2025

Wow, that was very deep. Especially the part where you were like. Look at your adult needs and see what you’re not getting. I love that.

About

Speaks English

Joined Insight Timer in July 2021


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