29:02

Working Through Resentment

Name: Working Through Resentment
Uploaded: 2025-11-20T07:46:27.683Z
Duration: 29 min 2 s
Channel: Attachment Repair
Description: This meditation guides you through realising unresolved resentment. We will first bring about a situation which has upset us and have our Perfect Nurturer help us process our experience with compassion.

by Attachment Repair

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you through realising unresolved resentment. We will first bring about a situation which has upset us and have our Perfect Nurturer help us process our experience with compassion.

Meditation Resentment Self Compassion Breathing Visualization Compassion Meditation Posture Deep Breathing Resentment Management Third Person Perspective Compassionate Observation Nurturing Visualization

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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