
41:42
41:42
Inner Child, Inner Parent
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
Guided visualisation of the inner child supported by inner parents (period body scanning ends 09:26). A way to get in touch with childlike mind and receptivity. Repatterns early emotional wounds and develops acceptance, self love, confidence.
Inner ChildInner ParentBody ScanReceptivityEmotional HealingAcceptanceSelf LoveConfidenceBreathingRelaxationCompassionRepatterningLoving KindnessPosture AlignmentDeep BreathingInner Child WorkExtended Exhale BreathingEffortless RelaxationSchema TherapyChildlike MindCompassion MeditationsLoving Kindness MeditationsPosturesSafe Place VisualizationsTherapiesVisualizations
Meet your Teacher

Attachment Repair
New York, NY, USA
