
18:39
18:39
Grief Protocol
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
Unresolved grief can linger, preventing us from engaging in life and inhibiting growth. This guided grief protocol meditation offers a format for confronting and digesting loss, whether of a person, a relationship, or a former part of self. Coming through grief can offer a new perspective on life and refreshed energy.
GriefMeditationBreathingEmotional ExpressionClosureBody AwarenessPersonal GrowthEnergyGrief ProcessingDeep BreathingVisualizations
Meet your Teacher

Attachment Repair
New York, NY, USA
