14:44

Calming Lake House Visualization

Name: Calming Lake House Visualization
Uploaded: 2020-06-10T21:18:39.000Z
Duration: 14 min 44 s
Channel: Megan Okonsky
Description: Take some time to breathe and relax by the lake. A short visualization meditation that focuses on all five senses and deep breathing. This meditation can be done in a chair or lying down position. Thank you so much for your support.

by Megan Okonsky

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

628

Take some time to breathe and relax by the lake. A short visualization meditation that focuses on all five senses and deep breathing. This meditation can be done in a chair or lying down position. Thank you so much for your support.

Relaxation Breathing Meditation Body Scan Five Senses Nature Emotional Regulation Self Compassion Senses Meditation Breathing Awareness Calm Lakes Nature Visualizations Visualizations

Meet your Teacher

Megan Okonsky

Austin, TX, USA

Meet your Teacher

Megan Okonsky

Austin, TX, USA

© 2026 Megan Okonsky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.