14:18

Yoga Nidra (Under 15 Minutes)

Name: Yoga Nidra (Under 15 Minutes)
Uploaded: 2020-05-19T21:06:53.000Z
Duration: 14 min 18 s
Channel: Megan Okonsky
Description: Yoga Nidra in under 15 minutes. Enjoy intention-setting and a body scan as you enter a more relaxed and aware state. Welcome to beginners and advanced yogis alike. Let us enjoy this practice. Thank you so much for your support - Namaste.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Yoga Nidra in under 15 minutes. Enjoy intention-setting and a body scan as you enter a more relaxed and aware state. Welcome to beginners and advanced yogis alike. Let us enjoy this practice. Thank you so much for your support - Namaste.

Visualization Consciousness Spirituality Relax Sleep Health & Happiness Yoga Concentration Yoga Nidra Spirituality Body Scan SOS Stress & Anxiety Breathing Meditation