Dealing With Difficult People - A Different Perspective

Analytical Meditation is one of the most important meditation techniques used in Buddhism. Rather than letting go of your thoughts, it makes you think about your situation and analyze your situation in more depth. The wonderful thing about this tecnique is that it is based on your analysis and your logic that you bring to situations.

We often have problem with few people, that we term as difficult people. Lets see this situation and bring more positivity in them through our analysis.

Reviews

Very nice! I have been trying to forgive this person for a long long time, and have been unable to; but now I think I have done it. Or perhaps I will the next time I listen to this.

Very interesting. I don’t like what I have done previously. I appreciate this new perspective.

This had made me see the situation differently and forgiveness is needed to them and myself
I feel I had already started to feel this myself thank you 🙏

Excellent. Very helpful after spending time with distant friends I had surprisingly negative reactions to. Thanks.

A beautiful reminder on forgiving yourself and others.