42:20

Our Deep Longing

by Joy Truscott

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4.9
Type
guided
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Meditation
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Everyone
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Our Deep Longing. We drop into this stream of inner awareness as we drop into the Divine Heart and begin to remember ourselves in this Sacred space - our home of Light and Love. While we are doing this human journey we always long for that energy of harmony, deep peace and wellness. Our Heart remembers so that we can be reminded what it is that we are to welcome into this human reality. As it is above, so it can be below. Aligning into this memory gives us the chance of awakening.

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Transcript

And come into that lovely space of the heart.

As we drop into this beautiful gentle energy of the heart space,

Just feel your beautiful body in this moment.

And feel like you can surrender your being into this moment.

Just fall back into the wings of angels.

And we think of this beautiful heart that is beating in us and holding us in this journey.

This beautiful heart that reminds us that we are part of the rhythm and flow.

And this amazing heart that is indicating to us the deepest longing and the desiring.

And for so long we push that aside wondering if we deserve it or if it can come near and part of our life.

And agree with yourself now.

Allow yourself to rest heavily into this moment.

Dropping the weight of your arms and carrying the burdens.

And agree that you can simply be in the space now of receiving.

No more holding,

No more carrying,

No more pursuing and doing and fixing.

Just resting in here.

Letting your breath move through you gently.

Each time we breathe out let your body drop down a little further into the space.

And we let this vibration of our heart remind us what it is that our heart has always been seeking.

If we have been willing to play in massive contrast then we have all the marking points indicating to us what it is that this heart is actually seeking.

Our willingness to be outside of that space amplifies the calling back to it.

Feel what your heart is really calling for now.

And in the soft gentle space there's nothing to do in that.

Just allow that feeling to wash over you.

In this moment right now think about what it is that you would long for you.

Don't attach to a face or a person or a thing.

Just connect to the energy.

What do I wish for with all my heart and all my soul?

If I could move into that stream and feel that energy around me all the time to know the harmony in this and the peace and the inner quietness,

Deep gentle inner quietness.

If I could feel that now and then drop down even further,

Go deeper.

Is there a little bit more there?

Am I only looking on the outside of what is my potential or can I go a little further into this deep longing,

This memory?

What am I remembering and drop a little further down?

Now see yourself in that energy stream.

Look what you look like.

How are you walking?

How are you moving?

How are you dressed?

What are you feeling around you?

What does the temperature feel like?

What can you hear?

What centers in the air?

What does your soul feel right now?

We want to remind ourselves of this perfect place that we know is home of light and love.

We do know this place.

This is home.

We go home to this energy and we know how to get there because this feeling draws us back towards it.

And while we are doing this human journey,

We are always homesick for that energy,

That feeling where we feel complete,

Loved,

Gracious,

Where we feel deeply grateful.

We experience harmony around us,

A lightness of being,

A freeing.

Your energy.

Let the song of your heart take you all the way in.

There is a feeling here that I never want to leave.

I never want again to experience what I have been feeling and experiencing in my human reality.

There is such a deep appreciation for this space that offers us what our soul desires.

And then we consider what it is that we have been experiencing,

Understood and felt,

Because we were willing to step out of it.

It is that moment of stepping out that we deeply understand the contrast.

And it is this contrast and the awareness of it that gives us the ability to choose,

Awakens our ability to choose.

It is only in this ability to choose that we truly awaken.

If we did not know the contrast,

We would take the space of peace and tranquility,

Harmony for absolute granted.

We would think there was nothing else.

We wouldn't have the level of appreciation that we have now because you have been willing to live a life within the distortion.

We are being asked to live lives outside of the divine realm in the form to experience it as information,

Because that information is necessary for transformation because there must be a choice in it.

It is not a given that we will transform our energy.

There is an activation that is required.

And the only way to activate it is to activate the energy.

And the only way to activate energy outside of harmony is to have the human experience where there is such immense contrast and disparity,

Conflict and contrasting energies.

Imagine now that you can see both worlds very clearly.

See on the one side the catalytic energy,

The explosive energy,

The disruptive chaotic signals.

And see these energies as sparks,

Like the sparklers and the light that comes off those little sparklers we wave at night.

Activation energies.

And on the other side,

See the energy of harmony and peace.

Feel how smooth that vibrational field is.

When we stand in the side of a smooth,

Beautiful,

Open space,

We deeply understand how beautiful it is because we look across to the activation space and we see what it is not.

And when we stand inside of the chaotic realm,

This heart that calls us for the peace and the harmony keeps calling.

We don't forget and get lost inside of chaos.

A part of us keeps seeking,

Yearning,

Longing,

Desiring.

It needs that pull between the two to create the impulse of transformation.

See the two points that we understand as contrast as the base of the points of a triangle.

And now see the pivot point above making the third point in the triangle.

And it is the third point where there is an awareness of the two.

Imagine that this beautiful triangle is showing its base just on the ground,

On the flat surface.

An awareness and the two experiences.

And if we wish to transform,

We have to activate all three.

Awareness,

Harmony and chaos.

Into a choice point,

A single point above now,

Taking those three points on the flat surface,

Pulling them up to a single connecting point above.

And see this in your mind as an innovative position of growth,

Growth point.

We can grow through this knowing into this point if we get the point.

What is the point of the life journey?

And what is the point of the heart's desire?

And that awakens the awareness and then the final connection is to choose something else.

And that is our moment of moving into elevated energy.

That is the energy of transformation.

Once we choose it,

It is chosen,

It becomes the point of access for the reality of this space to unfold for us.

And to then give us the next cycle of experiencing.

Each time we do this,

The cycles become cleaner and lighter,

Easier.

It is the dense energies that we have been experiencing over eons of survival and hardship that have held us trapped for the longest time.

But now we are at a point of recognizing ourselves,

Witnessing who we are,

Understanding that we have a choice and that we can create and manifest.

We never believed it before.

Now we are starting to believe that we can.

And just by holding that awareness,

That belief,

We are already in the space of expansion as long as we choose well,

Choose and choose well.

See the picture of this now and ask your being,

Where am I?

Where am I in this triangle that is still flat upon the ground?

Where do I wish to be?

Ask your being,

Am I ready?

Because once the choice is made,

We slip into a new dimension and everything that becomes available in that dimension becomes available.

Am I ready to see?

Am I ready to move?

And am I ready to embrace the potential that I have no idea what it is,

No idea at all?

How profound is that?

That for the very first time in our reality,

We will step out of a structure into something that has no evidence of itself.

It has nothing that we can recognize.

It is a whole new world.

As we imagine this,

Feel how it resonates in your body.

Can you tap into your deepest memory?

Can you remember who you are?

And can you remember that you've done this before many times?

But this one is the greatest leap through the many layers in the three-dimensional realities that we've been playing in.

We have done this many times.

But this one is a leap that is beyond and beyond that reality.

We have an opportunity to witness ourselves in transformation.

And all it takes for it to become possible is for enough people to hold this energy of possibility,

Potential,

And to be willing and allow and believe we deserve it and believe that we are ready to let go of suffering as our code.

Can we touch the energy of our solar plexus,

Our divine and sacred agreement?

Imagine you can take yourself right back to the moment where you saw this life journey and you saw everything that was going to be part of it and you chose to be part of it anyway because you knew.

And the part that was revealed to you is still there in your memory.

This part was also revealed to you.

Let the comfort of that touch you deeply in the center of your being.

I remember who I am,

Divine being of light and love.

I'm able to move beyond this experience into the higher vibration and hold the frequency.

I'm able to hold it here with all my heart and all my soul and think of this as an energy of a light beacon.

Those who are holding the still point energy at the top of their crown are already accessing that,

This beautiful higher vibration of highest connection.

Those who are accessing it are receiving the downloads.

There is a comfort and an ease,

A calmness in the body and the mind.

This is coming in anyway.

All we are being asked now beyond the moment of making that choice is to hold the space,

Hold the gracious space like a lighthouse in a dark night.

Continue holding the space,

Holding the space so that it can reveal itself,

A portal,

A conduit through the human form transform.

Those who are awakening and they are in their form are the ones who are to anchor the frequency into this dimension,

Creating these beautiful portals of light.

See yourself doing that now,

Willing to be in your space and willing to anchor the energy.

Think of your home and think about the plants and the energy and the integrity of that space and reaffirm that energy and that space as a resource,

As are you,

Through you into the space that you are holding and into the earth,

Stabilizing a high vibrational antenna,

An energy cord.

When we think about when we want to listen to a radio station or we want to connect to the internet,

We need antennas so that we can pick up a signal and it can relay it to us.

We are doing exactly the same in an energetic way and we are relaying that message so that it can be heard and experienced and accessed.

Our human experience is showing us what we are doing in a tangible way and when we translate that to energy,

We understand it because we see it as evidence of the human form,

Human constructs.

But if we can hold the associative thought of what are we actually doing,

Then what am I doing?

Hold that energy.

Beautiful you.

The very center of me I remember,

Hold this frequency with all my heart and all my soul.

I anchor it into the space.

I anchor it in and through this beautiful body,

Bringing it now into your dantian,

Your second chakra and think of the space as woman hold this space for new life to be born through,

To be created within and then to birth it in from a tiny cell that begins within and the new life that forms itself,

Unique beautiful little being that comes through.

There is nothing that we are doing to make that being any different.

It's heart is beating,

It's bones are growing,

It's personality,

It's strengths,

It's gifts are all being embedded and gifted to it and this precious little bundle of life comes into life and then expresses itself in this life.

We imagine we are holding the energy of that,

The preciousness of life,

New life,

A beginning,

A new insight,

A new way of seeing and we are to hold it,

Hold it.

In the perfect time everything will be revealed.

Think about the patience it takes to incubate a being and think about what is being formed in that time.

So remarkable.

We are giving time for this to form into this reality,

Into this dimension.

It is already as the essence of this precious child was already.

It wasn't only created the moment it entered you,

It was already as energy,

As light,

As essence.

Everything is already.

We are just witnessing it coming into form.

We bring great comfort now to the second chakra.

We think of all those with whom we share our life,

All holding a unique position,

Some playing in the space of contrast and some playing in the energy of elevation.

And both points are perfect.

The one needs the other to ignite the spark to create the elevated energy.

When our car battery runs out,

We place a positive and a negative charge on the battery and we give it a little revving up.

That is the energy of awareness.

And it brings a surge of both those energies into the battery and it restarts.

It is that energy.

There is no negative and positive.

They are fields of energy for our greatest good.

We anchor this energy in and to the beautiful body and into the earth,

Stabilize it here,

Strengthen ourselves into it.

Hear the word formidable.

We say it in the French way,

Formable,

Formable.

In my form,

I am formidable.

I am forming,

Transforming and I am completely able.

This is our strength.

This is our absolute courage.

Our determination and even our stubbornness.

Because we know and we know and we know.

And that deep assurance.

Feel how strong your body is.

Go into the moment with this body awareness of being in that space where the energy is in perfection.

Visualize this beautiful body in that space.

See you in it.

See you taking this body into that space.

If we take this body with us,

How much more would we care for this body?

How much would we be prepared to give this body to nurture us,

To honor us,

To feed and love this body in the most beautiful way?

If we were taking this body into that pristine place,

Would we not call for that already in this body now?

Can I see my body as a temple of love and light?

Can I honor this beautiful being?

Can I care and love this being?

Let this beautiful energy of caring for this beautiful being wrap itself around you.

See yourself standing in your absolute authentic beautiful,

Truthful,

Clear,

Compassionate being.

Believing this beautiful space with this mind and this body.

Come to the awareness of your throat.

Think about what it is that you would claim with your voice,

What you would say and how you would say it and how you would speak to your own being and to others.

Think about your words as energy and hold this energy of power and strength around you here,

Relaxing your shoulders,

Your jaw,

Relaxing the muscles in your throat and the back of your head,

Releasing all tension from the neck.

Allow the space of your being to receive nourishment and love and wellness and abundance,

Flow and ease,

Lightness.

See yourself thriving in every possible wonderful way.

And now hear yourself say,

And I deserve this,

I especially deserve this,

That I be the holder and the custodian of abundance,

Of great wealth because I know what it is that I can use this wealth towards.

We know what it is that we would create and build.

We know how we would share it and allow for it to be shared,

That we can easily welcome in the abundance and the support that this life in this dimension requires so that we can be the guardian and the custodian of it and that it flows in and through.

There is no holding and containing,

There's no tightness,

No fear in it,

No sense of lack,

That there is enough for everyone.

Feel how if you allow yourself to be the holder of this,

The custodian of it,

That this energy of flow can be one of your gifts that you bring in.

I hold this to bring more delight and more ease into people's lives,

To offer space for them to see and feel and remember.

I welcome this into my own life so that I can nourish and replenish me all the time,

That I can ease all the hardship and the stress from my day to day living that rubs my energy.

See yourself receiving abundantly now.

See yourself as the guardian and the custodian of this great resource.

Ask if you are willing to be the holder.

We open up the space that we connect into our third eye of the Pineal Chakra.

We open up our intuitive knowing and we allow ourselves to give the energy of holding,

Of vigilance,

Give it over to this space of knowing,

Trust,

Awareness,

Insight.

Imagine that we could ask that we take the five senses of our mortal form and we translate their duties now not to being vigilant,

Anxious,

Watchful,

Mindful,

But the five senses of our human being now simply here to help us delight more in this life.

That we use our eyes to see what pleases us and delights us and seek more and more of that.

And we use our ears to listen to sweetness,

Softness,

Gentleness,

Kindness,

Thriving energy,

And we tune our awareness,

Our auditory perception to that.

How much can this life and the sounds of this life delight me?

Listening more carefully to the tone of the voice of a loved one,

The sweetness of a child's love,

Tuning in to delighting the being through sound,

Taste,

And touch,

And smell.

And that the five senses then,

If no longer needing to be vigilant,

Anxious,

Worried,

Can now bring a delightfulness into your life.

A seeking of delight and those who seek will find.

We open our awareness to that heightened awareness,

New insight,

Divine guidance.

And as we do,

We open our awareness now to our higher faculties of knowing and understanding,

Calling on intuition,

Insight,

Guidance.

We understand the world through our outer subtle layer.

This body now free from impact,

No longer needing to feel to the body's sensory being,

But the ability to tap in now to our higher intuition,

Granting us more freedom in our body to experience our body like never before in flow and ease,

Released of all restrictions,

Tightness and holding.

Through this beautiful body,

I delight in life.

And through the delighting of this life,

I open my energy field,

I stand more firmly,

I anchor the energy into the earth,

And I access my higher frequency as a resource.

In this beautiful column of light pouring down through you now,

Feel the embrace,

The gentleness and the wellness,

And rest deeply into it.

We celebrate this beautiful human being,

Our form.

We imagine if the sound of a lower sea in the harmonic range could be the sound and the vibration that celebrates our human body energy field.

And we truly celebrate our body,

Mind and being.

Feel in this moment that there is unconditional loving regard for self.

Then we welcome into our experience the heightened awareness of our light being.

And we take this vibration,

The note of the sea,

And octave up.

And we imagine if this could be the sound of our light being,

The part of us that always is,

That deeply is in honor of this life and all life,

That knows our journey,

That watches over us and guides us,

That walks beside us,

That whispers gently into our heart.

And the two fields of energy of our life being and our light being merge into one beautiful sound.

This light guides my life and this life honors my light.

Imagine at the stream that you are connecting into now,

Radiating this into the field around you,

Growing a brand new chrysalis,

Your electromagnetic field of the light.

See yourself with your energies,

Your meridians,

Your ley lines of your being,

Energy flowing,

Beautiful vortices swirling,

Fully activated and clear,

Vibrant,

Beautiful.

We open the energy now of expression as we gently allow ourselves to come back into this place and space amplifying our creativity as we hold ourselves in this space in a whole new way.

Now you feel a deep sense of wellness,

Connection,

Peace and harmony here.

We gently allow ourselves to come back,

Connecting now to the time and the place and the space that you're in.

Feel the temperature and tune into the sounds around us.

We thank our guides and the divine presence for holding us so gently and helping us to understand more of who we truly are.

May this peace and harmony of heart,

Mind,

Body and soul,

May it connect into you and your life,

Your family,

Your community and to every aspect of your life journey.

So much love my darling.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.9 (39)

Recent Reviews

Pam

December 15, 2024

Precious love has been generated and I thank you, Joy.

Ali

January 12, 2024

Loved it..this was my favourite one of yours with very important messages for our soul to hear.. many thanks..🙏💗💕

Gerardine

November 16, 2023

Fabulous, beautiful message of great hope and profound transfor. Much love, many blessings

Marsha

July 27, 2023

Simply amazing. Your ability to not only speak to us but also to be with us. Inspiring as a teacher/guide and comforting as a fellow traveller. A pleasure listening to you. Thank you.

Carrol

September 8, 2020

Dearest Joy.. I hope you truly can feel how deeply I appreciate your guidance. I understand... I understand now.. all the dots are connecting.. more than a lifetime of unresolved suffering... five years of disease that is often seen as a death sentence but what I refer to as “my greatest gift”... a determination and longing to keep taking one step forward without knowing why.. it has all come together here. Without all of this, I would not know what I know... nor feel what I feel. The appreciation and gratitude I feel... the understanding when I see another being struggling... priceless. Any soul who has chosen a path through this dimension, I honor you and your struggles. Know that you are courageous beyond belief and that we are all in this together. Namaste and immense gratitude 🙏❤️❤️❤️ Thank you for you 🥰

Jen

September 6, 2020

Just pure magic!

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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