Being a light in times of darkness.
They say that if you want to light up a room that is dark,
It is much more effective to bring in a light into the room than trying to push out all of the darkness that's there.
A light,
Regardless of how big or small,
When it comes into the dark room,
Starts to light things up with ease.
There's no pushing away of the darkness,
There is simply a being of the light.
And the brighter the light grows,
The more the darkness starts to fade away.
And maybe even more lights come together to illuminate this room.
That is how I like to look at the world.
If we try so hard to fight the darkness,
We eventually become the darkness,
Or we become burnt out,
Because there's so much of it.
But if we come back and simply shine our light to the best of our ability,
That is how we make a change.
And just how you can transfer a flame from one lit candle to another one that is not lit.
This is how we can light the fire in others,
And remind them of the light that they are at the core.
So take a deep breath through the nose into the belly,
And out through the nose,
Really feeling all the sensations associated with breathing.
And knowing that your breath grounds you,
And always has your back.
It has your back because you can always come back to the breath,
And that will take you back to the present moment,
To feelings of calm,
And away from the chatter of the mind.
As you breathe in deeply,
Imagine you're breathing in a white,
Powerful light.
There is no point to externalize darkness,
And blame everyone else for what is wrong.
Because good and bad are just two different sides of the same coin,
And we have both of those in us.
However we can choose consciously to focus on our light,
Because that is who we are at the core.
As you breathe in,
Remind yourself that love and light is what guides everything in this universe.
The bubbles in the sea is what the bees feel when they pollinate the flowers.
Love is what we all are at the core.
Just many of us have forgotten,
And fallen into traps that keep us trapped in the darker realm of things.
Put your hand on your heart,
And congratulate yourself for being on this journey back to your true self,
Back to love,
Back to becoming and being the light that you truly are.
You are making an amazing,
Positive impact,
Being exactly who you are.
When you shine your light,
Miracles happen in the world,
And darkness starts to fade away.
That is the power that you have.
And more and more of us are realising our true power,
And that is beautiful.
Feel how powerful you are as a being when you are in this light.
You guide the way to a new earth,
A place where more and more of us realise our true power.
Where more and more of us are coming back to our true self and shining our light just as you are.
You guide people not to focus on their apparent differences,
On this illusion of separation,
On what we might look like on our profession,
On how much money we have in our account.
These are all mind-made illusions,
But you as a light show people that we're all the same at the core,
That we can all get along.
And that doesn't mean we have to be best friends with everyone in a fake way.
We just extend love to everyone and attract the people,
The beings that fan our flames and make this journey all the more beautiful.
People with whom you can create positive changes in the world,
Who light the world up with you.
And at the same time,
You're wise enough to be grateful for challenges and difficult people who are not as much in their light because they solidify and strengthen your ability to be the light that you are.
To really hold that space of gratitude for the beautiful beings in your life,
For the beautiful beings that will be attracted into your life,
But also for the beings,
For the people that have been a little bit more challenging along your way.
Also hold gratitude for situations that have been challenging because in challenging times is when we grow,
That is when our flame,
Our fire,
Our light is tested and that is when it proves itself.
Because we always manage to hold on and keep the fire alive.
Even if it seems small at times,
It is always there deep down.
Taking a deep breath,
Feel your flame inside of you,
The light,
The love inside of you,
Multiply by 10.
Within five times,
Really feeling this beautiful light in you that you shine into the world to make it a better,
More beautiful,
More loving place.
A place of compassion.
A place of forgiveness.
A place of conscious living.
Now breathe in again and multiply this by 10 once more.
Your whole body is filled with this light and it's like a glow around you that is flowing out into the world,
Making a positive,
Beautiful impact.
And once more,
Multiply it by 10 and feel how intense and powerful your light is.
No wonder a light can light up a dark room.
Just look how powerful it is.
Look how powerful you are.
Set the intention to share this light with whoever you meet.
To make love the goal of every situation you find yourself in.
And bit by bit,
Coming back to our power,
Coming back to our light and shining that into the world that will transform this planet and it already is transforming this planet.
And you're a very important part of this.
So thank you for being the light that you are.
From the bottom of my heart,
I thank you for everything that you do.
Come back to this room and slowly crack open your eyes.
Have a beautiful day.
Much love.