Release All Expectations | Achieve Your Intentions Without Pressure, Stress, Or Self-Judgment
47:55
47:55

Release All Expectations | Achieve Your Intentions Without Pressure, Stress, Or Self-Judgment

by Alessandrina Dorer

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This personal transformation and healing meditation is designed to help you clear your own self-expectations so that you can feel more open, light, and free to live the life you choose from moment to moment. By releasing your own expectations, you liberate a lot of energy that otherwise gets drained worrying, anticipating worst case scenarios, judging yourself, or feeling disappointed for not meeting your own expectations. Using this meditation regularly will help you shift into greater joy, relaxation, and ease of manifestation

IntentionsStressSelf JudgmentHealingMeditationAcceptanceLoveHooponoponoGratitudeBody Mind SpiritJoyRelaxationManifestationHeart CenteredSelf AcceptanceSelf LoveEmotional HealingBody Mind Spirit ConnectionBreathingBreathing AwarenessPersonal TransformationReleasing ExpectationsVisualizations

Meet your Teacher

Alessandrina Dorer

Sedona, AZ 86336, USA

Meet your Teacher

Alessandrina Dorer

Sedona, AZ 86336, USA