Lección 1
Introduction
In this introduction, we'll talk about why I was guided to teach this class, some thoughts about what ADHD is here to do, and the introduction that it may be different than what we've been taught. Could it be here to help us? Let's dive in together and find out.
Lección 2
The Current Definition of ADHD
Today we'll talk about the current definition of ADHD and why it doesn't work for me, moving through each word at a time. It's helpful to investigate the current definition to better understand why it doesn't work.
Lección 3
A New Definition of ADHD
Today we'll talk about the definition I received from Spirit, and break it down one word at time, so we can better understand what might be happening with this unique energetic signature that's different than what we've been taught.
Lección 4
Tools to Help Balance ADHD
Today we'll talk about some tools that I use to help calm my nervous system and keep my grounded in the presence of this fast moving energy that can often make us feel like our circuits are blown, or might blow.
Lección 5
The Trigger of Technology
Today we'll discuss the trigger that technology often is for people with ADHD. The energy of it is too similar to the speed at which we move organically and too much of the same energy causes overload and psychic inflammation.
Lección 6
Conclusion
Today we wrap up this short but potent class with some of my thoughts on what ADHD is here to provide us, an offering of what's to come in the collective and support as we move forward, creating this new world together, hopefully more integrated than we have been.