Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Chanting Through The Chakras - by Heidi Hancock
COURSE

Chanting Through The Chakras

With Heidi Hancock

In this Chanting Through the Chakras course, you will experience each of the 8 major chakras through the practice of chanting. We will chant each chakra's chant 108 times together to give you the direct experience and vibration of that chant. This is an opportunity to learn the basics about each chakra, as well as leaning into the chant for that chakra to discover which one might be beneficial for you to work with. If you have done my 40-day learn to chant course, this is a follow up to that course for all my students who want to go deeper and discover what chant they want to work with next. If you have not done that course, it's absolutely fine to start here as well. This will give you a toe-dip into chanting as we do only one round of 108 for each chant. The energy of each chakra holds powerful archetypal messages and an overall story of our own evolution. Pairing it with a chant can open you up to deeper and more experiential understandings of it within your own body. Benefits of chanting include: healing from grief or loss, physically and metaphorically "getting your voice," overcoming fear and anxiety, feeling more grounded, experiencing balance and stability, learning to trust, and anchoring in self confidence. Pairing it with a chakra can open up even deeper healing within the properties that chakra holds. If you are new to chanting, or you've been chanting a while and want to challenge yourself with a 40-day set, considered joining my 40-day learn to chant course. Let's dive into the chakras and see what they have to share with us.

Journey through the chakras via chanting practice and discover which mantra works best for you as we dive into an exploration of the 8 major chakra chants.

About this course

In this Chanting Through the Chakras course, you will experience each of the 8 major chakras through the practice of chanting. We will chant each chakra's chant 108 times together to give you the direct experience and vibration of that chant. This is an opportunity to learn the basics about each chakra, as well as leaning into the chant for that chakra to discover which one might be beneficial for you to work with. If you have done my 40-day learn to chant course, this is a follow up to that course for all my students who want to go deeper and discover what chant they want to work with next. If you have not done that course, it's absolutely fine to start here as well. This will give you a toe-dip into chanting as we do only one round of 108 for each chant. The energy of each chakra holds powerful archetypal messages and an overall story of our own evolution. Pairing it with a chant can open you up to deeper and more experiential understandings of it within your own body. Benefits of chanting include: healing from grief or loss, physically and metaphorically "getting your voice," overcoming fear and anxiety, feeling more grounded, experiencing balance and stability, learning to trust, and anchoring in self confidence. Pairing it with a chakra can open up even deeper healing within the properties that chakra holds. If you are new to chanting, or you've been chanting a while and want to challenge yourself with a 40-day set, considered joining my 40-day learn to chant course. Let's dive into the chakras and see what they have to share with us.

Meet your Teacher

Heidi Hancock

Heidi Hancock

View Profile
Bend, OR, USA

Heidi is a spiritual teacher, mentor, energy healer, channel, medium, reiki master and astrologer. In her energy healing practice, she often works with the energy centers of the body to help balance misaligned energy that causes disruption in the body on a physical, mental, emotional and spiritual level. As such, she has developed an understanding of the energetic property that each chakra holds. Learning about this, even a little bit, allows us to begin to understand the magic that lives in the human body on multiple levels, and also the inherent healing properties available as well. Heidi began chanting in 2009 out of necessity during a very difficult period of grief. She discovered the power of mantra, of chanting in repetition, and the deep power of doing this practice for a 40-day cycle. Mantra is a quantum technology that helps to move stuck energy out of the body. As grief is stored in the lungs, any chanting practice will help move grief, but with the added bonus of attention and intention in your practice, you can receive incredible benefits beyond that.

View Profile