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Mindful Shadow Work: For Unconditional Self Love
4.6
curso de 11 días

Mindful Shadow Work: For Unconditional Self Love

Por Andy Brine

Comienza el Día 1
Lo que aprenderás
Within the mindful shadow work course, we explore the deeply suppressed and repressed aspects of yourself that you deem unlovable. We mindfully connect with your wounds to assist you with bringing the darkness to light as you shift your consciousness and awareness. Delving deep into your shadow can be daunting which is why we take a gentle yet loving approach to connect with those emotions hidden within you. Healing your Shadow requires honesty, transparency, and vulnerability as you begin to love these parts of yourself once more. Throughout the course, you will discover how your Shadow is formed through the phases of your life and spiritual journey. You will learn to identify your Shadow aspects and how to heal the deeply rooted wounds within. This course will mindfully bring your Shadow into your conscious awareness as you begin loving the wholeness of who you are.

Andy Brine

Cornwall, UK

Andy Brine is a Mentor, Healer, and Guide who helps people connect with their spiritual journey as they awaken to who they really are. He developed The Soul Pathway as an evolution from the work of Joseph Campbell in order to assist people in understanding themselves at a deeper level. Though our journey is not linear, this process provides a...

Lección 1
Defining and Exploring the Shadow
Your Shadow is the pathway to unconditional self love for holds within it the unloved and unseen aspects of your soul. Within this first lesson, we are going to be defining and exploring your Shadow so you can begin healing it.
Lección 2
Your Spiritual Journey and the Evolution of Your Shadow
As you grow and evolve on your spiritual journey you transcend to higher levels of consciousness. You learn to detach from conditions and patterns of the ego and heal shadow aspects and wounds within. Within this lesson we explore your path as you become aware of your healing journey.
Lección 3
Your Ego vs Your Soul: Living in Alignment
When you awaken on your spiritual journey, your Shadow often becomes revealed to you. Denial and self-doubt are common and natural responses; however, it is essential to look within and inquire about what these new truths mean for you and your life. Within this lesson we explore your conditioning and ego as you discern what is right and true for you. Disconnect from your mind as you reconnect with your Soul.
Lección 4
Archetypes and Identifying Your Shadow
Jungian archetypes are defined as universal, archaic symbols and images that derive from the collective unconscious. Within this lesson we will explore the archetypes as you use them to identify shadow aspects within you.
Lección 5
The Innocent Archetype
The Archetype of the Innocent begins in childhood, when we perceive the world as beautiful and perfect. As we grow, we become marred by experiences in our lives which cause us to become pessimistic and cynical. This can become amplified during the awakening process, when illusions are shattered and we come to terms with the divine matrix of the world in which we live. Within this lesson we explore the Shadow of the Innocent and the evolving of consciousness as you transcend on your path.
Lección 6
The Orphan Archetype
The Orphan Archetype is the aspect of ourselves which has experienced the pain of neglect, abandonment, or abuse. Often we are wounded by those who are unawakened, or tragedy causes us to experience loss at an early age. Initially, the Orphan may feel victim to circumstances, resort to manipulation, and resist taking ownership. Within this lesson we explore the Shadow of the Orphan and the evolving of consciousness as you transcend on your path.
Lección 7
The Warrior Archetype
The Warrior Archetype embodies the energy of the Masculine that is within us all, regardless of gender. It calls us to have courage, strength, and integrity as we live by the values of our Soul. The early Warrior operates from the Shadow of conditioning and is often reckless, aggressive, and excessively guarded. Within this lesson we explore the Shadow of the Warrior and the evolving of consciousness as you transcend on your path.
Lección 8
The Caregiver Archetype
The Caregiver Archetype embodies the energy of the Feminine that is within us all, regardless of gender. In this helper role we provide unconditional love, often without recognition, to anyone in who is in need. The early Caregiver often becomes a martyr through self-sacrifice, enabling, or rescuing. Within this lesson we explore the Shadow of the Caregiver and the evolving of consciousness as you transcend on your path.
Lección 9
Ancestral Healing and Breaking Karmic Family Lineage
Wounds are often passed down through the family line which is why it is essential to break the karmic family patterns. As you heal the wounds within your family, you also clear the path for the generations to come.
Lección 10
Self Love and Forgiveness with Ho'oponopono
Love and Forgiveness is the birthplace for all healing. Within this lesson we explore the process of ho’oponopono as you learn to forgive yourself and let go of all that no longer serves you to begin truly loving yourself.
Lección 11
Shining a Light on Your Shadow
Within this lesson is an exercise to help you Connect, Embrace and Heal Your Shadow. Often the spiritual community speaks about Love and Light which results in rejecting and suppressing the Shadow. This only causes you more pain and suffering, to truly embrace unconditional love, you have to love all those neglected and unloved aspects of Self. This exercise is about being raw and honest with yourself so you can embrace unconditional love within as you strive towards wholeness and unification.

Reseñas Recientes

4.58
57
Faye
September 24, 2024
Thank you for this great course, it has highlighted a few things for me 🧡
Sandy
September 15, 2024
I really enjoyed this course and got a lot out of it. Thankyou.
Biggi
May 16, 2024
A very helpful course. I particularly liked connecting with the ancestral line and the cave exercise. Both helped me touch upon very deeply rooted pain and fear. Thank You 🙏🏼
Linda
November 4, 2023
Loved this intro course into shadow work. Very insightful and helpful to cultivate self love and acceptance. Much gratitude for opening this path to me 🙏🏼Will do more deeper work for sure. Namasté ✨💖
Andrea
September 21, 2023
Thank you for this interesting introduction to shadow work. I feel that I have learned a lot and am looking forward to learning more. I found each lesson to be well paced and relaxing yet challenging in places. Even though it was an introductory course I do feel that I have made progress on my journey. 🙏💖
monica
July 22, 2023
Thank you! I learned a lot and the last session was especially powerful.
Tasha
February 19, 2023
This course was profound and enlightening. I really identified with the orphan archetype which helped me see aspects of my self yet unseen. Thank you so much for your help and work. It really helped me as I continue on my healing journey.

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