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Creating Your First Abundance Practice
4.8
curso de 10 días

Creating Your First Abundance Practice

Por Camilla Sacre-Dallerup

Comienza el Día 1
Lo que aprenderás
Fed up with the things you want in your life not coming your way? Whether it's a new partner or a new job, or more cash in the bank, it's important to first look within and align our internal selves with what we want to attract externally. Ask yourself, "What am I sending out that I am attracting? What is it that I need to believe about myself to make things happen differently? What do I really want to be a magnet to?" Over the next 10 days, this game-changing course will guide you through the key principles and practices to create your dream abundant life, where you will learn how to harness practical and effective mind tools, including NLP, visualization, guided meditations, affirmations, and journaling. Each day, you’ll discover how to shift your mindset from one of lack to one of abundance using easy-to-follow exercises and clever techniques that you can use in all areas of your life to achieve your goals and dreams.

Camilla Sacre-Dallerup

Los Angeles

Camilla Sacre-Dallerup is a trained life coach, Master NLP practitioner, certified hypnotherapist and meditation teacher, and Reiki master. She is also a Mindfulness-based Stress Reduction instructor, a Chopra Health instructor and global best-selling author of three self-help books.  Camilla’s well-being business, Zenme Coaching by Camilla...

Lección 1
Write & Release
As we prepare to journey inwards, deep into ourselves to embrace an abundance mindset, we begin by setting our intention and practicing the power of writing to gain clarity, starting with a powerful meditation that will flow into the write and release exercise. I’ll show you the most effective way to use this healing tool to help you release limited thoughts and stories you have been telling yourself about what you can and can’t have and what you are worthy of. Creating an opportunity for you to let go of what has been holding you back and create space between those thoughts and the new beliefs that will guide you toward a fulfilling and abundant life.
Lección 2
Overcome Your limited Beliefs 
To build an abundance mindset, you must be aware of any limited beliefs that may be standing in your way and how these beliefs were created in the first place. In this session, and through the guided meditation, we’ll learn how to recognize such limited beliefs and how to reframe them, to help guide you towards creating beliefs that support you on your abundance journey.
Lección 3
Align Your Contradictory Thoughts
Opposing thoughts in the subconscious mind will prevent abundance of any kind from flowing, so it’s time to bring your beliefs and thoughts into alignment! This session gives way to some true magic happening with a meditation to help you raise your awareness and become super vigilant of catching any contradicting thoughts in your mind, so you can align, uplevel, and create a growth mindset.
Lección 4
Practicing Positive Self-Talk: I Am Worthy
In this session, we shine a spotlight on the power of positive self-talk and why believing in your own worth is vital when creating an abundant life. Here, we’ll examine the running inner dialogue you have with yourself, so you can learn how to harness the best words to attract what you want in your life. Once you become aware of the words you use - and that our subconscious is influencing - you will be able to choose powerful words for self-talk.
Lección 5
Harness The Law Of Attraction
Day 5 of this course introduces you to the remarkable principles of the Law of Attraction. We’ll dive headfirst into this ancient manifestation practice and learn how to unleash its universal power for true and lasting abundance. Ready to take control of your destiny? Let’s go!
Lección 6
The Spiritual Law Of Giving & Receiving 
When we activate the spiritual Law of Giving and Receiving from an authentic place within, it unlocks the flow of giving and receiving in our life. Today, we pay attention to this practice, to help you emerge from the sixth day of this course feeling focused, confident, and in your flow.
Lección 7
Discover The Power Of Visualization
This session taps into a mind tool that has been used by top athletes and professionals around the world for years: visualization. To create your first abundance practice, understanding the concept of visualization - and how to perform it effectively - is crucial. Here, we’ll do exactly that to send your abundance manifestation soaring! Visualization truly is a mind hack everyone should know!
Lección 8
Become An Abundance Magnet
We’re focusing on the vibration we emit on day eight of this course, to enable you to become a powerful abundance magnet! Everything is energy, as they say. The same goes for abundance. In this powerful meditation, you will get to feel and imagine what it would be like to become the magnet that attracts into your life what you desire and what you need to work on to strengthen that magnet.
Lección 9
The Magic Of Gratitude
As we move closer to the end of this course, day nine is all about how and why having a gratitude practice matters and the positive effect it has on the brain. By the end of today’s session, you’ll be planning how to implement a gratitude practice into your daily routine and harnessing this wonderful science-backed principle for abundance in every aspect of your life!
Lección 10
Affirmations For Abundance
On the final day of this transformative course, we’ll reflect on all the mind tools we’ve learnt so far, and create some powerful affirmations, together with a confidence-boosting meditation designed to allow the positive affirmations to seep into your subconscious, so you’ll emerge self-assured, empowered, and ready to embrace an abundance mindset to achieve your goals and dreams.  

Reseñas Recientes

4.84
174
Avinash
November 6, 2025
Loved this course! It helped me feel more positive and open to practice abundance in every area of life. Thank you ❤️🙏
Marc
October 3, 2025
I really enjoyed this course Camilla, I started journaling again after quite a long gap and I have found a lot of what you have talked about has stated with me during the day and had a really positive effect.
Lauren
January 19, 2025
Camilas voice was so soothing and reassuring. Although much of this I’ve learned in the past, it sunk in in a different way. First step into attracting abundance is shifting my beliefs and negative self talk. Im going to start writing down what I’m grateful for and repeating my affirmations each day.
Mara
June 9, 2024
This was a good course and I learned a lot about abundance and how to reframe the way I see myself and the world. Thank you!
Tiffany
July 18, 2023
Great course! I learned some new tools and was reminded of others I would like to start using again. Thank you so much!
Michelle
May 3, 2023
A must for anyone planning to embark on a journey less travelled. These a sharpened tools to put into your tool box that will help you to overcome sticky situations upon your journey and succeed. Many different tools for every occasion. Thank you.
Jami
April 21, 2023
This was a great course, she covered some topics that I wasn’t expecting.
Sabina
February 21, 2023
A new concept to me, but makes so much sense. I have gained tools to empower myself to create the future I desire. Thank you from the bottom of my heart.
Beth
January 18, 2023
Excellent course that provided me with new ideas, simple yet powerful practices I can bring into each & every day, and a new awareness of the power of self-talk. Day 10 serves as a great way to pull it all together and offers a meditation I will return to often. Thank you for this new way of thinking, understanding, & visualizing what “abundance”...
Heidi
October 20, 2022
Very positive and flowing. A reminder to affirm, seek and live with gratitude and its gifts.
Laura
September 18, 2022
Wonderful course! Thank you Camille for connecting me with my abundance.
Stephiphi
June 10, 2022
Wonderful course full of insights. I discovered a new kind of inner wisdom and I’ll put that into practice everyday to continue evolve my abundant mindset. Thank you ❤️🫶🏻✨
Mathilde
February 27, 2022
A bath of joy. I envoyer Thierry course so much. I Will do it again I think 💜 Thank you so much
Sara
February 6, 2022
This 10 day practice of abundance was beautiful and rewarding. I have a new confidence around abundance now.
Lesslee
December 15, 2021
I absolutely loved it. I would like to stay connected. Please let us know how. ❤️❤️❤️ Lesslee
Taryn
November 22, 2021
I loved the topics each day - they were all good concepts that worked together. I very much enjoyed each lesson and meditation and am going to start it all over again tomorrow! Thank you so much
Carla
November 15, 2021
Great course. Loved your cadence and the space you give for us to hear you and take it all in! Will definitely be revisiting. Thank you!
River
October 25, 2021
Thank you for this course, I enjoyed learning more about manifestation practices. 🙏🏻
Juliette
October 3, 2021
Wonderful course. Fills you with positivity, warmth and kindness, for yourself first and those in your life. Thank you Camilla 💜
Alicia
October 2, 2021
I loved this course, thank you! I’m going to revisit some parts to write more pieces down, that helps me to sometimes really incorporate it into my subconscious. Thanks so much! Best wishes to you!

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