Morning Intentions Meditation
10:05
10:05

Morning Intentions Meditation

by Chelsea Pottenger

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86.1k

The morning soon after you wake is a wonderful time to set your intentions. This 10 minute guided meditation will bring you balance, inspiration, strength, and peace for the day as you tap into your morning intentions. A true alignment of your body, mind, and spirit.

MeditationBalanceInspirationStrengthPeaceAlignmentBodyMindSpiritBody ScanBreathingGroundingNervous SystemHeartAlternate Nostril BreathingIntention SettingParasympathetic Nervous SystemMind Body AlignmentHeart CenteredIntentionsLight VisualizationsMorningsVisualizations

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia