10:10

Meditation For Empaths

Name: Meditation For Empaths
Uploaded: 2020-09-30T00:47:34.000Z
Duration: 10 min 10 s
Channel: Chelsea Pottenger
Description: This guided meditation is beautiful for empaths. If you are an empath you will feel everything - Intimacy with our bodies requires us to step away from the excessive stimulation and into the pools of calm. This practice will be a visualisation and I’ll guide you through how to protect yourself and your energy.

by Chelsea Pottenger

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.8k

This guided meditation is beautiful for empaths. If you are an empath you will feel everything - Intimacy with our bodies requires us to step away from the excessive stimulation and into the pools of calm. This practice will be a visualisation and I’ll guide you through how to protect yourself and your energy.

Meditation Calm Energy Stress Grounding Breathing Compassion Mindfulness Empath Support Energy Protection Stress Reduction Self Compassion Mindful Observation Breathing Awareness Empaths Light Visualizations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

© 2026 Chelsea Pottenger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.