Moving from Self-Judgement To Wholeness & Self-Acceptance

When we find ourselves being hard on ourselves or judging ourselves against certain expectations, how do we return to acceptance? We will explore the idea of 'wholeness,' self-acceptance and self-compassion as we look to accept all of who we are with love and receptivity.

Reviews

Excellent. Just what I needed to hear. Being gentle with myself doesn’t come easy. I sit with the judgement and disgust and it’s stifling. I’ll listen to this again and again. Thank you so much xo

Short and sweet. Quoting wisdom from around the world, the invitation is gentle but compelling. Thank you

I enjoyed the shift of attention from focusing on happiness to focusing on my wholeness. It makes sense to shift attention to my own inner struggles and explore the inner challenges in a way of living authentically in my own reality. Seems very easy to do all this until the inner critic shows up and that is where this practice comes into play to meet myself and my inner critic compassionately. I feel softer with my inner critic being able to express the feelings so I am not pushing the difficult stuff away but instead facing things with love and kindness.

Don’t label it - just own it. Profound ❤️ Accept all of me. Much gratitude ❤️🪷

Lovely talk for those of us who always feel the need to be striving to be something other than who we are. Much appreciate the reminder we can just be who we are now and continue to grow.