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A Sleep Meditation With Rumi - Become The Stars

Name: A Sleep Meditation With Rumi - Become The Stars
Uploaded: 2025-05-16T07:14:05.990Z
Duration: 3 h 4 min 48 s
Channel: Shan C
Description: Tonight, you are invited to journey through the cosmos — not only the one above you, but the one within you. This Yoga Nidra practice blends deep nervous system healing with the transcendent poetry of Rumi, guiding you beyond the edges of your mind and gently into the stars.

by Shan C

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Tonight, you are invited to journey through the cosmos — not only the one above you, but the one within you. This Yoga Nidra practice blends deep nervous system healing with the transcendent poetry of Rumi, guiding you beyond the edges of your mind and gently into the stars.

Sleep Meditation Yoga Nidra Body Scan Sankalpa Breath Awareness Visualization Rumi Relaxation Deep Sleep Sankalpa Intention Cosmic Visualization Rumi Quotes Breath Counting Weight Loss Visualization Grounding Visualization

Meet your Teacher

Shan C

Bali, Indonesia

Meet your Teacher

Shan C

Bali, Indonesia

© 2026 Shan C. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.