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Breaking Free: Uncovering Limiting Beliefs - by Shan - Darma Studio
COURSE

Breaking Free: Uncovering Limiting Beliefs

With Shan - Darma Studio

Course Objectives: 1. Understand the concept of limiting beliefs and their impact on personal growth and abundance. 2. Identify and recognize personal limiting beliefs that may be hindering progress and fulfillment in various areas of life. 3. Develop self-reflection skills to explore the origins and patterns of limiting beliefs. 4. Cultivate a compassionate and non-judgmental mindset towards oneself during the process of uncovering and releasing limiting beliefs. 5. Learn practical techniques, including journaling, tracing origins, questioning beliefs, and observing emotions, to actively work on transforming limiting beliefs. 6. Incorporate meditation and mindfulness practices to deepen self-awareness and uncover hidden beliefs. 7. Foster a sense of community and collective growth through sharing and engaging with fellow participants in the course classroom. 8. Gain the tools and mindset necessary to rewrite limiting beliefs and create a positive impact on various aspects of life, including relationships, career, finances, and overall well-being. 9. Cultivate a foundation for continued personal growth, self-empowerment, and a life of abundance beyond the course.

Course Objectives: 1. Understand the concept of limiting beliefs and their impact on personal growth and abundance. 2. Identify and recognize personal limiting beliefs that may be hindering progress and fulfillment in various areas of life. 3. Develop self-reflection skills to explore the origins and patterns of limiting beliefs. 4. Cultivate a compassionate and non-judgmental mindset towards oneself during the process of uncovering and releasing limiting beliefs. 5. Learn practical techniques, including journaling, tracing origins, questioning beliefs, and observing emotions, to actively work on transforming limiting beliefs. 6. Incorporate meditation and mindfulness practices to deepen self-awareness and uncover hidden beliefs. 7. Foster a sense of community and collective growth through sharing and engaging with fellow participants in the course classroom. 8. Gain the tools and mindset necessary to rewrite limiting beliefs and create a positive impact on various aspects of life, including relationships, career, finances, and overall well-being. 9. Cultivate a foundation for continued personal growth, self-empowerment, and a life of abundance beyond the course.

About this course

Course Objectives: 1. Understand the concept of limiting beliefs and their impact on personal growth and abundance. 2. Identify and recognize personal limiting beliefs that may be hindering progress and fulfillment in various areas of life. 3. Develop self-reflection skills to explore the origins and patterns of limiting beliefs. 4. Cultivate a compassionate and non-judgmental mindset towards oneself during the process of uncovering and releasing limiting beliefs. 5. Learn practical techniques, including journaling, tracing origins, questioning beliefs, and observing emotions, to actively work on transforming limiting beliefs. 6. Incorporate meditation and mindfulness practices to deepen self-awareness and uncover hidden beliefs. 7. Foster a sense of community and collective growth through sharing and engaging with fellow participants in the course classroom. 8. Gain the tools and mindset necessary to rewrite limiting beliefs and create a positive impact on various aspects of life, including relationships, career, finances, and overall well-being. 9. Cultivate a foundation for continued personal growth, self-empowerment, and a life of abundance beyond the course.

Meet your Teacher

Shan - Darma Studio

Shan - Darma Studio

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Haleiwa, HI, USA

Shan had a profound spiritual awakening circa 2007 and his life changed dramatically since then. He has devoted his life to his own emotional healing and self actualization, and is currently enrolled in the Teacher of Presence Program in Eckhart Tolle's School of Awakening with the intent of sharing his insights with others. Shan aspires to create community around the awakening of humanity to its true essence.

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Breaking Free: Uncovering Limiting Beliefs | Insight Timer