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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Shan C
Course Introduction: Course Overview: Clarifying the meaning of life's purpose and its relationship with our essential self. Module 1: Understanding Your Essential Self: 1.1. Exploring Your True Nature: Discussion on what it means to be in touch with your essential self. 1.2. Living Fully: How living fully brings purpose and meaning to life. 1.3. Self-Reflection Exercise: Tools and techniques for self-discovery and self-connection. Module 2: Embodiment of Presence: 2.1. The Power of Presence: Exploring how our true selves manifest as pure presence. 2.2. Practices to Enhance Presence: Techniques such as mindfulness, meditation, and breath work to embody presence in daily life. 2.3. Presence and Purpose: Understanding how the embodiment of presence gives rise to life's purpose. Module 3: Deconstructing Predestined Paths: 3.1. Questioning the One Passion Myth: Challenging the idea of a single, predestined life path. 3.2. The Universe of Infinite Abundance: Exploring the potential for multiple paths and passions in an abundant universe. 3.3. Releasing Limiting Beliefs: Techniques for letting go of the idea of a "predestined" path. Module 4: Discovering Your Passions: 4.1. The Many Paths to Purpose: Discussion on how multiple passions can coexist and contribute to our life's purpose. 4.2. Self-Reflection Exercise: Tools for identifying your passions and interests. 4.3. How Passions Intersect with Purpose: Understanding how our passions inform our purpose. Module 5: Creating Your Path: 5.1. The Role of Choice in Your Life’s Purpose: Emphasizing the power of conscious decision-making in shaping our path. 5.2. Action Steps Towards Your Purpose: Practical steps to take in order to align with your purpose. 5.3. Maintaining Flexibility: Discussion on the importance of adaptability and open-mindedness on your path. Course Conclusion: Recap and Next Steps: Summarizing the key points of the course and suggesting next steps on the journey to finding your life's purpose. This course emphasizes a shift from the idea of a singular, predestined purpose to an understanding of purpose as something more fluid and multifaceted, emanating from the embodiment of our true selves.
Meet your Teacher
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2 Days
500 students
4.3 stars
6 min / day
Awakening
English
4.3 (17)
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