The Universe Within: A Rumi Sleep Journey
57:30
57:30

The Universe Within: A Rumi Sleep Journey

by Shan C

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

Embark on a transformative sleep journey with this guided meditation inspired by Rumi's enlightening words, "Stop acting so small. You are the universe in ecstatic motion." This sleep induction track invites you to shed the limiting beliefs that confine you, helping you to recognize your grandeur and your deep connection to the universe. Beginning with a soothing relaxation session, the track leads you through a meditative experience designed to dissolve the boundaries between you and the cosmos. Following this, a gentle winding-down period will lull you into a restful sleep, allowing you to wake up revitalized and ready to live life more expansively.

SleepRumiBreathingRelaxationBody ScanSelf ExpansionCosmic ConnectionCommitmentMeditationRumi QuotesDeep BreathingTranquilityHeart VisualizationsVisualizations

Meet your Teacher

Shan C

Bali, Indonesia

Meet your Teacher

Shan C

Bali, Indonesia