The Loving Breath

Loving keeps us going whereas releasing keeps us light. Join Elliott on a journey to get in touch with the heart's intelligence and let love guide you. This guided meditation is part of StressFit's 'Breath Is My Body' series.

Reviews

This beautiful meditation, your guidance and this wonderful music brought me deep into my heart and then it opend and it felt as one with the space around me. such a beautiful experience. Love it. Thank you Elliott🙏🏾Namaste💮

Simply beautiful🤍Thsnk you Elliott for reminding us that each moment is the opportunity to expend our higher intelligence simply just by being here🙏❤️🌺💕

Beautiful thank you 🙏

Ecstatic and refreshing is just how I felt after this divine practice. My heart was bursting and blazing with love ❤️ and deep emotions which I felt too strongly. I was in so much pain but oddly I still enjoyed it so much and made me smile and smile - my heart was glowing through the entire practice.

Elliott’s voice and the soundtrack reverberated my entire body and my heart ❤️ was feeling so happy and deeply touched by the guidance, which sent me down to a state of deep open & infinite awareness state - my heart lead the way and kept me smiling because the moment to moment state I found myself feeling so powerful and beautiful. My heart was humming to me and praising my BE-ing which is travelling through a time of deep love, peace, exaltation and harmony.

Inhaling love felt painful because my heart has an abundance of this sacred emotion but I welcomed the new love which entered my heart with gratitude as I feel safe loving and living in this sublime ambience - my true love is hibernating and is expanding - I must nurture it, as it is keeping me alive. I must share this beautiful love too with others as my heart is confiding to me ⚡️.

Elliott, you allowed me to go through my sacred inner-core by feeling the essence of love and freedom. I smiled before you told me to do that - so I beat you to it 😊😘🤪. It is pure loving sensations my heart is feeling - I sensed the joy and beauty which is residing safely in my heart... so profoundly🤍🕊️💓

Elliott, you are beautiful yourself inside and out. I know that you ARE bcos the way you make me feel is extraordinary and this practice made me feel this way 10-fold - isn’t that fabulous and isn't that magical and miraculous🕊️🤍💬? I feel rejuvenated and deeply loved ❤️ somehow - I felt The Power Of Love and its essence during this celestial practice 💥. Listening to your gentle, heartwarming and astral voice, your pacing time and angelic words you have truly made me feel loved, complete and enough❤️🙏🏻💬

Thanking you profusely for all the love I have hibernating within my BIG and deep loving heart Elliott 🙏🏻❤️🙏🏻❤️🔥💬🕊️🤍🙏🏻

This was absolutely wonderful. I’d love to do this daily. Thank you.

Lovely!!! ❤️🌱🌷

This meditation makes it very easy to focus which brings the benefits of the session- thank you 🙏

Thank you. Blessings

Just beautiful. Such power in our breaths and hearts! Will try and carry this on with me for the rest of my day! ☺️

Peaceful 🙏🏼

So relaxing and transcending... Another beautiful meditation. Thank you Elliott

So wonderful ♥️

That was beautiful and just perfect today. Thank you. 🙏💞

I just finished meditating today and it was absolutely amazing meditation, I wanna thank you so much for this amazing experience. Cheers from Toronto Canada
Alfredo. 🕉 🧘🏼‍♂️ 🙏

Great

Very nice! I felt like I was lucid dreaming I was so relaxed and intune with my heart. It was a lovely way to open my mind to the near year

An open, alert, and relaxed presence is indeed what this meditation yields. A wonderful session that helped me get into a more positive headspace for today.

Good breathing exercise and meditation.

This is definitely what I need! Helped me break through some of the fortress around my heart. Thank you!

Beautiful and calming❤️

Namaste🙏

Thank you!

Absolutely sublime....

Thankyou so very much for that beautiful meditation.... it's absolutely devine & i loved it

Namaste Elliot ❣🕉🌟🌟🌟🌟🌟🌟

Peaceful and awakening. Beautiful, thank you!

Thank you, Elliott.

Fantastic
Thank u

😍🙏💓

Perfect

Namaste 🙏

So enjoyed this, just what I needed tonight. Namaste 🙏

Lovely and unique guidance for opening the heart chakra 💚. I bow with gratitude. Thank you.

Lovely, peaceful & so expansive for the spirit.

Namaste

Wonderful breathing meditation. Calm voice and ease in giving guidance. Namaste💜

Really helpful guidance. I found the ambient music just a little bit obtrusive.

Great meditation! Thank you for this!

Lovely thank you 🙏

Beautiful thank you 🙏🏻

Very relaxing. Beautiful voice.

My only “constructive criticism” on this awesome work is the hands, on the chest and belly the entire time or release after a bit? I have a real problem opening this center and this helped immensely. Bookmarked and followed!!!!

My heart is singing!

Wonderful. It’s hard to imagine how it could be better. Thanks.

I really loved it! Thanks so much 😍

I am grateful for this meditation. I am grateful for the breath. I am grateful for your beautiful and loving guidance. Namaste

Brilliant. I feel rested, wonderful and awake. Thank you. Namaste 🙏

Deeply touching, intense, beautiful, loved it. Thankyou 🙏💖🌟💛

Very relaxing and calming.

Lovely Namaste

Perfect 👌🏻🙏🏻

Bookmarked. Thank you 🙏🏻 🌼

A m a z i n g !

✨☺️♥️✨

This voice is so soothing, and it helped me tune into the natural peace and love that are always here, using my breath and my awareness. I've been meditating for years (guided and silent), and this was one of my favorites. There are some (what I would call) light neuro-linguistic programming (NLP) suggestions in the meditation, and these were very effective at helping me to gently shift and allow deep peace to fill me. The body sensations were very pleasant.

Wow! This was amazing. Thank you for helping me to open my heart 💜

Amazing ! Thank you✨🙏✨

Always excellent, thank you .🙏🦋

I am grateful to have been guided to do this meditation today! Just home from brain surgery and going into my heart to pull in love and release worry and fear was just the place I needed to go!
Thank you for this contribution of love ❤️

This was lovely and energizing Elliott!!
I enjoyed this a lot. Will be doing again.
I really appreciate all your meditations so much!!
Thank you.
🦊🐨🐼🙏🏼🦋🐾💖🌺🌸💐💫✨🌟

Good

That was amazing thank you 🙏🙏

Lovely 😊

Peaceful heart centered meditation. I’m looking forward to exploring more of Elliott’s recordings. Namaste

Lovely. Thank you.

Beautiful brother, as are all your meditations. The music, the voice, the energy, all bring us home to our true selves. Thank you. 🙏♥️

Wonderful breathing in love & going beyond self. Love Elliot’s voice & pacing. Am grateful for his creativity & sharing beautiful meditations.

Excellent meditation thank you

Always soothing and very relaxing -- a wonderful meditation!

Elliot- you seem to arrive in my morning when I lost need you. Your message guides me through the darkest of channels, into the lightest parts of my path. Thank you eternal.

❤️👍🏼thank you!

Liked Elliot’s voice and deep practice towards love

Thank you!

Excellent...thank you

Thank you for such a beautiful, peaceful meditation 🙏☀️🙏

Thank you Elliott, I feel very relaxed.Just what I needed this morning. Love your voice & all your meditations. Namaste♥♥♥♥

🙏❤️

Another excellent meditation Elliott!! Thank you!!💜

Excellent. Thank You

🙏👍

A lovely meditation thank you.

So good. Completely relaxed. I fell asleep but will listen again. Flagged for re-listening.