
00:30
00:30
Why Your Feelings Matter
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
16
We often move through life focused on where we’re going, without noticing how we’re living along the way. In this talk, we explore why your feelings matter, why self-compassion is essential, and how believing your pain is an act of deep inner honesty.
Emotional AwarenessSelf CompassionAuthenticityValuesEmotional PainSocietal PressureJoyValues AlignmentGoal OrientationJoy Of LifeEmotional Pain Recognition
Meet your Teacher

Elizabeth Pyjov
New York, NY, USA
