The Ultimate Self-Compassion Hack For Difficult People
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The Ultimate Self-Compassion Hack For Difficult People

by Elizabeth Pyjov

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
23

In this talk, we explore a counterintuitive way to work with difficult people: offering the energy of love instead of irritation. We look at how setting a healthy distance, while quietly wishing others well, can protect our peace, release inner tension, and keep our hearts steady and open.

Self CompassionRelationshipsLoveEmotional WellbeingBoundariesVisualizationDealing With Difficult PeopleEnergy Of LoveEmotional DistanceVisualization Technique

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA