Elana Morgulis

Oakland, CA, USA

310 Followers

Licensed psychotherapist, meditation and yoga instructor - Elana helps people heal from anxiety, stress, and shame. Her passion is helping people heal their hearts, build self-confidence and self-love, and find inner peace. She works with people individually and runs mindfulness groups in person and online. Receive updates by signing up for her newsletter.

Reviews

Tom Greene

Oct 24, 2025

A good middday reminder to ease tension! Well done!

Greg

Oct 12, 2022

I struggle sometimes extending compassion to myself so it helped to imagine what a loved one would say and do.

Anne Marie

May 6, 2022

Nice soft music in background

Robert Peebles

Apr 11, 2022

This is a beautiful guided meditation. I will revisit this frequently. Thank you 🙏🏽

Ken Burt

Feb 13, 2022

I just love your meditations. They are so comforting and uplifting. I always feel my mood lifted by them. Thank you, Ken

Rahul

Dec 6, 2021

Thank you so much for this beautiful self compassion practise, so much I neeed to hear 🥰

Julia

Mar 20, 2021

I will come back to this one again. 🙏

Rachel

Feb 3, 2021

Lovely, thank you, a beautiful meditation that really helped.

✨Philippa Lazare ✨

Jan 24, 2021

Just what I needed.

Matt Klein

Jan 9, 2021

Very soothing and encouraging. Thank you

About

Speaks English

Joined Insight Timer in April 2020

www.elanamorgulistherapy.com

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