Welcome to this moment What an absolute gift it is that we are here and we are in the same lifetime as one another.
Let yourself soften,
Closing the windows of your eyes Reconnect with your breath.
Notice how it feels to inhale.
Notice how it feels to exhale.
Let yourself completely melt here.
Softening into stillness.
You There's nowhere to go but right here.
There's absolutely no rush.
Be in this moment.
You releasing everything that has happened up to the now.
Letting the future wait.
You can just be here.
Let this moment be everything.
Let this moment be simple.
We woke up today.
What a gift it is to wake up.
I invite you to savor this day.
And ask yourself what beautifully mundane things will happen today.
You starting to see the day through the lens of awe.
Letting the little things be the big things.
As if you were getting to live this life for the very first time as if you were 80 years old and given a chance to relive this day as your younger self.
Maybe a little more able a little more free you Steady breath in.
.
.
Steady exhale It would be a gift to be able to come back,
Right?
Right now you're here.
And it's not perfect.
Beautiful.
My friend,
Your whole life cannot just be preparation for the next thing.
Don't hurry through the ordinary days,
They hold so much importance.
The simple,
The mundane,
It's magic.
The fact that you get to be here and breathe.
What a gift.
So today may you go slowly.
Set your phone down and look up.
Notice.
See where the light pours in.
Aware of those beautiful moments where everything aligns perfectly.
Or you were in the right place at the right time.
Magic.
Finding a soft smile here.
You are right where you belong Breathe into your heart.
Let it go.
Enjoy and savor this day.
From my heart to yours.