Ed Harrold

Salt Lake City, UT, USA

117 Followers

Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, healthcare trainings, stress reduction and overall health and well-being. Ed’s book “Life With Breath IQ + EQ = NEW YOU. Ed is a contributing health & wellness editor for Huffingtpost, Thrive Global, MindBodyGreen, PTOnTheNet, TRX Training.

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Reviews

Patty

Dec 13, 2025

What an effective technique for diminishing fear. I will revisit this. Thank you

Pammyzue W

Aug 1, 2024

Quick and easy thank you🙏🏻

Ross

Oct 22, 2020

loved it! many thanks

Barbara Vostry

Mar 28, 2019

Thank you for this meditation ....as I progress to sleep...

Jessica Roy

Mar 27, 2019

I slept like a log!

Rachelle Berman

Mar 5, 2019

Excellent thanks so much

Rachelle Berman

Mar 5, 2019

Go be great thank you so much for allowing me to go to this place of fear and shrink it!!

Anthony Carrington

Mar 4, 2019

This is really grate I love it relax and enjoy 👍

Deborah

Mar 4, 2019

This was short but extremely powerful! I loved it. Thank You 🙏

Carlin Miracle

Mar 4, 2019

Simple clean and easy. Totally effective. Thank you

About

Speaks English

Joined Insight Timer in January 2019

www.edharrold.com

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