13:57

Tenderness With The Self

Name: Tenderness With The Self
Uploaded: 2022-10-05T07:16:34.000Z
Duration: 13 min 57 s
Channel: Eden Harmony
Description: Being tender with ourselves can be challenging, especially during times when we yearn for it the most. Turn to this meditation when you crave a soft, tender touch with yourself. We'll breathe easily together and melt our harsh and hard edges into a warm sense of self compassion. Inspired by my dear teachers Lorin Roche and Camille Maurine of Instinctive Meditation.

by Eden Harmony

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

808

Being tender with ourselves can be challenging, especially during times when we yearn for it the most. Turn to this meditation when you crave a soft, tender touch with yourself. We'll breathe easily together and melt our harsh and hard edges into a warm sense of self compassion. Inspired by my dear teachers Lorin Roche and Camille Maurine of Instinctive Meditation.

Tenderness Self Self Compassion Emotions Surrender Body Awareness Meditation Emotional Release Breathing Breathing Awareness Emotional Shifts

Meet your Teacher

Eden Harmony

San Diego, CA, USA

Meet your Teacher

Eden Harmony

San Diego, CA, USA

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