13:57

Tenderness With The Self

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
695

Being tender with ourselves can be challenging, especially during times when we yearn for it the most. Turn to this meditation when you crave a soft, tender touch with yourself. We'll breathe easily together and melt our harsh and hard edges into a warm sense of self compassion. Inspired by my dear teachers Lorin Roche and Camille Maurine of Instinctive Meditation.