07:00

Your Best Moment

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

In this meditation, you focus on a moment of your life that stands out. A moment you bring into your mind to savor it, recalling the feelings and thoughts you felt at the time. Bathing in that warm, safe, and wonderful feeling allows you to ease your current stress by putting in a moment of joy.