10:18

Gratitude For When You Have Attitude

Name: Gratitude For When You Have Attitude
Uploaded: 2022-05-23T18:41:27.000Z
Duration: 10 min 18 s
Channel: Dr Colleen Pearson
Description: There are days when we all struggle to find the space to meditate much less do so with Gratitude. This meditation is for those times when you have to struggle to put something else aside and find a little space for gratitude.

by Dr Colleen Pearson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

284

There are days when we all struggle to find the space to meditate much less do so with Gratitude. This meditation is for those times when you have to struggle to put something else aside and find a little space for gratitude.

Gratitude Emotions Trauma Body Awareness Journaling Resistance Pema Chodron Breathwork Spaciousness Practice Benefits Meditation Emotional Processing Emotional State Observation Temporary Emotions Resistance Validation Struggles Trauma Release Emotional Exploration

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA

© 2026 Dr Colleen Pearson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.