
22:43
22:43
Letting Go Of Resentments
by Alon Ferency
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
We all get caught up in other people's comfort, beauty, power, and wealth. Yet, everyone faces anxiety, insecurity, powerlessness, and want. How can we let go of covetousness, desire, lust, and resentments? This guided visualization will help you cultivate empathy and release jealousy. (Based loosely on Exodus 20:14)
Letting GoResentmentCovetousnessLustEmpathyJealousyBody ScanBreathingCompassionMassageSelf CompassionExodusExtended BreathingEmpathy DevelopmentManaging JealousyIntuitive MassageBreathing AwarenessCompassion PrayersDesiresPrayersResentment ReleaseVisualizations
Meet your Teacher

Alon Ferency
Knoxville, TN, USA
