Letting Go Of Resentments
22:43
22:43

Letting Go Of Resentments

by Alon Ferency

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

We all get caught up in other people's comfort, beauty, power, and wealth. Yet, everyone faces anxiety, insecurity, powerlessness, and want. How can we let go of covetousness, desire, lust, and resentments? This guided visualization will help you cultivate empathy and release jealousy. (Based loosely on Exodus 20:14)

Letting GoResentmentCovetousnessLustEmpathyJealousyBody ScanBreathingCompassionMassageSelf CompassionExodusExtended BreathingEmpathy DevelopmentManaging JealousyIntuitive MassageBreathing AwarenessCompassion PrayersDesiresPrayersResentment ReleaseVisualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA