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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDulce Costa
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Professora MBSR – Mindfulness Based Stress Reduction Teacher in Training pela Univ. da California San Diego Certificação como facilitadora do Programa Still Quite Place (Mindfulness: crianças, adolescentes e jovens) Orientador de grupos de prática regular de meditação Mindfulness Prática regular de meditação Mindfulness Prática Regular de meditação Heartfulness (Kamlesh D. Patel, Daaji) Participação no Programa Deep U (Vasco Gaspar)
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