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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDr. Ulrich Ott
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Dr. Ulrich Ott ist Psychologe und erforscht veränderte Bewusstseinszustände am Bender Institute of Neuroimaging der Universität Gießen. Im Fokus stehen dabei die Wirkungen von Meditation auf die Psyche und das Gehirn.
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