10:03

A Great Night of Sleep

Name: A Great Night of Sleep
Uploaded: 2015-10-11T20:07:47.000Z
Duration: 10 min 3 s
Channel: Dr Robert Puff
Description: This is the second guided meditation I done for those struggling with not being able to sleep. I suggest listening to the meditation while trying to fall asleep.

by Dr Robert Puff

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126.7k

This is the second guided meditation I done for those struggling with not being able to sleep. I suggest listening to the meditation while trying to fall asleep.

Sleep Breathing Mindfulness Relaxation Focused Breathing Mind Quieting Relaxation Benefits Present Moment Awareness Gentle Thought Redirections Guided Meditations Sleep Quality Improvement Thought Redirection

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

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