Guided Meditation For Mornings

A guided meditation for us to listen to when we first get up.

Reviews

Great! Simple and easy to focus on just my breathing. Thank you! I look forward to using this 10 minute morning often (in the morning or at stressful times in the day).

I wish there was a sign to let me know it was finished.

Excellent way to help me relax in the morning! Great meditation for a novice like myself.

Moest wennen aan de stem maar doe ook zijn slaapmeditatie en vind beide erg fijn en helpend! 🙏🏻

Very calming and relaxing, perfect way to start the day, thank you.

Thank you for your very calming tone, this was awesome 👍

Very grounding meditation. Exactly what I needed today.

That’s very calming and especially the ending how you release one with ones breathing

Feeling rejuvenated and centered! Wonderful way to start the day!

Simple but effective breathing centered grounding meditation

Amazing!! All I have to do is breathe…. Slowly nd deeply. I’m relaxed and calm. I don’t have a care in the world. If I did , I don’t remember them
Thank you so much

So relaxing - a great way to start the day. Thank you!

Really relaxing and wonderful esp the tip to do it during my day

That was a perfect way to start the day - thank you!

Sorry i accidentally pressed feeling bad im calm thank you for your meditation

Thank you! Breathe slowly, breathe deeply is something I will try to carry forward moment to moment. So good! Thanks again ❤️❤️❤️

Super relaxing voice. All the reminders to stay present just when I'd veered off

At first I was caught off guard since I’m used to a few seconds of silence before the narrator starts talking so I can get into position but I caught on quickly. Very nice 10 minutes, would recommend!

The first time in a while that my mind has been truly quiet - thank you 🙏

Be present is hard for me but this is helping
Thanks