Being Happy vs. Seeking Happiness

In this podcast we explore how we don't want to find happiness, we want to lose ourselves that is seeking happiness and happiness is there.

Reviews

I’m glad I found these recordings. What led me to them was a desire to break away from my not so happy thoughts. Great ideas and all so true, thank you!

Sound advice delivered in a gentle and soothing manner.

This talk really resonated with me and the overall message is so powerful. It reminds me of the saying "what we resist persists". I will definitely come back to this talk as I continue on the journey of a accepting what is.

This is the best talk ever! I will listen every day to keep me on track. I especially like the practical tips at the end with examples. Thank you so much

Great insight and reminder into how to tap into the present moment and make the most of it. Thanks so much! 😌🤙🏽