Dr Linda Friedland

Thank you so much for sharing this vital information with us. Can you tell me where to find more information on how exactly to calculate what my specific needs are? I have had 4 unsuccessful lumbar spine fusions with placement of hardware, I am a 2X breast cancer survivor, I take approximately 20 different medications in a day, and I am basically confined to my chair at home because of pain. How do I figure out my requirements? I'm guessing this is actually why I am gaining weight, instead of losing weight, although I eat very, very little (about 1000 kCal/day. Bless you for your help, in any manner. 🙌🏻 🤗💜

Thank you for talking about this, I’ve always struggled with forgetting to eat because I have ADHD, and I’m also a “stress starver” I have learned now in my 40’s nourishing myself is of paramount importance.

Thank you so much for sharing your valuable knowledge!

Your videos are fantastic! Tell us something about intermittent fasting. I am trying it this month.

More great information, Linda. I have been using Blueprint Longevity Mix as a supplement to enhance my energy, and that has been very helpful in my plan to live a healthier life for the next 3500 days of my life. Thanks for the info! 🙏

I'm loving this series and hope that many others will benefit from the important information Dr Linda is relaying to combat long entrenched myths surrounding health and ageing

Inspired me to keep working on a consistent meditation practice. Many thanks!

Love the science that backs meditation. Thank you for sharing your expertise!