Turn Stress to Compassion

When stressful situations and feelings seem to separate us from the rest of the world, we can turn these difficulties in to points of connection.

Reviews

So simple and short to easily incorporate it daily! Thank you once again!!!

Excellent tool to take throughout the day

Thank you. I struggled with a meditation by this teacher about COVID. However this one resonated with me for tonight. Indeed many people are suffering right now. I wish it wasn’t so. I appreciated sending compassion to others and myself.

Thank you This i will try again

Nice, quick little recharge. Thanks!

Just what I needed

Lovely and effective.

Excellent for releasing stress.

May all who are suffering be happy and well.

Great, thank you!

Thank you, so needed today 🙏

Great! Thank you ✨🙏✨

Great voice. Talked a little too fast. I really liked the wording.

Thank you 😊 so often we forget there are others feeling the same or even worse!
A great short meditation on compassion. 🙏💜

Perfect. Short and powerful

Short and gentle reminder. Thank you!

I love how it takes the focus off of me into wishing others well - ❤ this