Musical Water Energy – Meditation For Flow

Relax into this guided meditation and compassionate musical composition for Water Energy. Water Energy represents flow and empowerment and has depth, is flowing, fluid, reflective, and still. Water Energy is compassion, confidence, and flow.

This Musical Water Energy meditation is one of a series of nine meditations that are based on the natural energies of the Tao. The words and music are designed to bring balance, peace, calm, and happiness.

Series List:
Musical Wind Energy: Guided Meditation For Kindness
Musical Mountain Energy: Guided Meditation For Wisdom
Musical Heaven Energy – Guided Meditation For Perspective
Musical Tai Chi Energy: Guided Meditation For Inner Peace
Musical Lake Energy: Guided Meditation For Optimism
Musical Water Energy – Guided Meditation For Flow
Musical Thunder Energy: Guided Meditation For Inspiration
Musical Earth Energy: Guided Meditation For Self-Love
Musical Fire Energy: Guided Meditation For Personal Growth

Musical collaboration: Liam Wilkinson

Transcript

Welcome,

Welcome,

Welcome.

These meditations are based on the nine natural energies of the Tao.

And they bring balance and peace and calm and happiness to your life.

And right here and right now we will align with water energy.

And you know water energy represents flow and empowerment.

It has depth,

It's fluid,

It's reflective,

It's still.

And water energy is compassion,

Confidence and flow.

So close your eyes gently.

Just bring your focus to your breath.

And you are reminded that breath is a perfect way to place your focus and attention on this moment,

On the now.

And we do remember that it is only from this moment that you create your life.

So breathe in lovely cool air going into your body.

And release the warmer air as you breathe out.

And again breathing in and breathing out.

I invite you to relax into the words and into this compassionate composition of water music.

And water energy brings more empowerment and depth into your life.

So allow the energy of these water words just to lighten you up.

Compassionate.

Heart centered.

Loving.

Enfolding.

Empowered.

Decisive.

Confident.

Accepted.

Authentic.

Having boundaries.

Deep.

Calm.

Still.

Gentle.

Nourishing others.

Flowing through life.

Non-judgmental.

Let's do another lovely deeper breath in.

Let it go.

And one more time deep breath in.

And let it go.

And receive the intention for water energy.

My intention is to live as a deep person who flows through life.

One who understands non-resistance and lives with quiet reflection.

Let's do another lovely deeper breath in.

Let it go.

And let's connect to the affirmation for water energy.

I am compassionate and I am confident and deep.

And I choose to feel accepted.

Let's do another lovely deeper breath in.

Let it go.

And let's complete the aligning breath prayer for water energy together now.

I breathe in being decisive.

Breathe it in.

I breathe out indecision.

Breathe it out.

I breathe in assurance.

Breathe it in.

And I breathe out uncertainty.

Oh God.

Let's do one last deeper breath in.

And then let it go.

And that feels good doesn't it?

That feels just right.

Go and be confident and deep and loved and loving.

And all is well.

And we are complete.

Reviews

Thank you for this remarkable water energy meditation. I am ready to flow along with my day. Gratitude for your wise words. Namaste 🙏🏼

A beautiful, simple meditation focusing on water energy to create a sense of flow for the day, with Debra's healing voice as a perfect backdrop.

Thank you Debra for all of your Tao meditations they are so beautiful and regulating. Love the music and the affirmations.