Welcome,
Welcome.
This is a teaching and a meditative experience for the energy for the month of July.
So make yourself comfortable.
Yeah,
Let's do some lovely quiet breaths,
Just at your own pace.
Breathing in.
Breathing out There's no other agenda for this teaching and meditative experience.
Just put a conscious focus on my voice.
We're going to trust that your higher self will bring to you everything that you need from this teaching.
Yeah,
Don't worry if your mind wanders a little bit,
Just come back to me.
So let's close our eyes.
Eyelids really soft.
And notice the breath.
Which is cooler as it goes in.
And warmer as it flows out.
Yeah and this is starting to feel good isn't it this is starting to feel just right So here is the teaching for Lake Energy,
Which is the natural energy for the month of July.
The natural energy predominant in July is lake energy.
In July,
It will be a time in which you can put a focus on positivity and playfulness.
A time during which your creative juices will be flowing.
Your imagination will be at its best.
And your ideas will manifest.
During July,
You can bring fun and happiness into your life.
And the lives of others.
So the Tao represents the fundamental nature of the universe,
The origin,
The creator.
And the Tao,
Loosely translated,
Means your path or your life's journey.
And it is experienced by all of us.
Through an understanding of the energy of the Tao,
An understanding of the predominant energy in the month of July,
Engaging in this dedicated spiritual practice for Lake Energy.
It is possible to align yourself with the natural energy of the Tao,
To bring all of those beautiful characteristics into your life.
They can become a reality.
Your creative juice is flowing.
Your imagination at its best.
Your ideas manifesting.
Bringing fun and happiness into life.
This alignment creates balance in your life.
Enhances your connection to your higher self and to others.
It makes it easier for you to live a life of flow.
Life is easier.
You will feel happier if you align with Lake Energy in the month of July.
So,
Understanding the energy of July.
Once again,
The energy of the Tao that is most closely aligned with the energy of the month of July is like energy.
Lake energy represents positivity and communication.
It is joy.
It is that?
Without overflowing.
And here is the story of Lake Energy.
When I think of Lake Energy,
I get this mental image of a beautiful small lake.
Surrounded on one side by trees.
With a grassy verge on the other side.
I see deer coming down for water.
There are fish making ripples in the water and there are bugs skimming the surface.
I imagine an underground stream feeding the lake.
Keeping the water fresh.
And flowing.
And alive.
And light.
Expanding lake energy is part of your life on those days when you feel positive.
When you feel optimistic.
And engage in life as a glass-half-full person.
Someone who knows,
Deep in their core,
That life will work out.
And light,
Expanding lake energy,
Shows up when you feel playful and childlike,
When you're having fun.
When you are full of ideas and imagination.
It shows up when you are creative.
Expresser.
When you bring fun and happiness into your life.
And the lives of those around you.
And you know that light expanding lake energy is within you when life is lived in moderation.
Overflowing,
Not frantic.
When your happiness has depth.
Is lasting.
Is real.
And light,
Expanding lake energy,
Supports great communication.
It supports the ability to clearly communicate with others.
To relate.
Chicken it!
To reach out to others in your life.
It supports you as a team player.
Who is loved.
And sought out by others.
And here is the spiritual practice for the month of July.
For Lake Energy.
Let's do a lovely gentle breath in.
.
.
And out at your own pace.
Pilots are gently resting.
Yeah,
Check in and see how they're feeling.
Gently,
Softly closed.
Bring your attention to my voice.
And we are going to share an intention.
An affirmation and a breath prayer for Lake Energy.
An intention is a goal.
Or something to aim for.
Setting an intention gives you direction in life.
An intention is your stated desire to act in a certain way and to be a certain kind of person.
For the month of July.
Here is our intention.
So say this quietly along with me.
My intention.
Is to live.
In the energy of light.
To live as a positive.
A fool.
A fun person.
Who is creative,
And full of ideas.
And imagination.
And one more time.
My intention.
Is to live.
In the energy of light.
To live as a positive.
A fool.
A fun person.
Who is creative?
And full of ideas.
And?
Imagination.
That feels good,
Doesn't it?
That feels just right.
Just a lovely deeper breath in.
Let it go at your own pace.
I live.
Are gently resting.
Focus on my voice.
And here is the affirmation and breath prayer for Lake Energy for the month of July.
A breath prayer is a wonderful way to bring you to the moment,
To the now.
And Seth teaches that you can only create your life from this moment.
Life is not created from the past.
Nor from the future.
Finding your way to happiness can only be done from now.
And the breath prayer is quick.
And efficient way to bring yourself to this moment.
Let's do a lovely deeper breath in And while you breathe in,
Put your focus and attention on your solar plexus,
Your gut.
Let the breath go in deeper.
And out at your own pace.
And one more time,
Breathing in and out.
Putting your focus and attention on your solar plexus,
Your core,
Or your gut.
And quietly,
With me,
Let's state.
I am intuitive.
I am fun.
And full.
And I choose.
.
.
To have fun.
And one more time.
I am intuitive.
I am fun.
I am full.
And I do choose.
To have fun.
Another lovely deeper breath in.
Put your focus on your solar plexus.
Your core,
Your guts.
Let the breath flow out at your own pace.
And quietly with me,
Let's stay.
I reprogram myself.
Towards the energy of light.
I breathe in positivity.
I breathe out.
Pessimism.
I breathe in happiness.
I breathe out negativity.
And one more time.
Along with me.
I reprogram myself towards the light-expanding energy of light.
I breathe in positivity.
I breathe out pessimism.
I breathe in happiness.
I breathe out negativity.
All gone.
That feels good.
That feels just right.
And continue with some lovely soft breathing.
Say a quiet thank you for who you are.
Yeah,
Exactly as you are.
You are enough.
In this beautiful contemplative state.
I'm going to post to you four contemplative questions.
For you to receive guidance,
Wisdom,
Insights from your higher self.
Question number one.
What does a glass-half-full life look like to you?
What does a glass half full life look like to you?
Question number two.
If you could find a more positive frame of mind,
What might be possible?
If you could find a more positive frame of mind.
What might be possible?
Question number three,
How do you engage in life?
Are you playful?
Are you fun?
Are you creative?
Are you expressive?
Do you bring happiness to yourself and those around you?
How do you engage in life?
Are you playful,
Fun,
Creative?
Express.
Do you bring happiness?
For you and for others.
And the final contemplation question for Lake Energy.
How could better communication make your life easier and happier?
How could better communication make your life easier?
And happier.
Do a lovely,
Deeper breath in.
Let it go at your own pace.
Eyelids are gently resting.
And we are aligning with the energy of light.
For the month of July.
And there are things that you can do.
Yeah,
There's action that you can take.
To bring lake energy and the profound teachings of the Tao into your life.
Yeah,
In the month of July,
Make a choice.
Number one.
To connect with others by making time for fun together.
Number two.
To balance your life by focusing on clear,
Honest.
Direct communication.
To find flow and non-resistance by consciously choosing not to be so serious.
I'm pessimistic.
Let's do another lovely deeper breath in.
Had a go at your own pace?
My lids are gently resting.
And the natural energy that is predominant on our planet for the month of July is lake energy.
And lake is one of the natural energies of the Tao.
In July,
It will be a time in which you can put a focus on positivity,
Playfulness.
A time during which your creative juices will flow.
Your imagination will be at its best.
Your ideas will manifest.
During July,
You can bring fun and happiness into your life.
And the lives of others.
And all of this is possible when you align with the natural energy of Lake.
In the month of July.
That feels so good,
Doesn't it?
That feels just right.
A month in which it is important to put a focus on playfulness.
Let's do a lovely deeper breath in.
Let it go at your own pace.
Open your eyes when you're ready.
I like to complete my meditations by rubbing my hands together.
Bringing myself back?
To this moment.
And leave.
Is the natural energy for the month of July.
With love.
Dr.
Debra
