
03:54
03:54
For The Moments You Don’t Feel Like Meditating
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
123
There are moments when the very thought of meditation can feel bit challenging. Yet, it is precisely during these times that the power of mindfulness can be most transformative. This track is more of an experience designed to meet you where you are, acknowledging the resistance and guiding you through it with gentle encouragement. From my heart to yours.
MindfulnessMeditationResistanceSelf InquiryEmotional AwarenessBody ScanSelf CompassionSmall StepsResistance To Meditation
Meet your Teacher

Deborah D'cruz
Melbourne, VIC, Australia
