For The Moments You Don’t Feel Like Meditating
03:54
03:54

For The Moments You Don’t Feel Like Meditating

by Deborah D'cruz

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
123

There are moments when the very thought of meditation can feel bit challenging. Yet, it is precisely during these times that the power of mindfulness can be most transformative. This track is more of an experience designed to meet you where you are, acknowledging the resistance and guiding you through it with gentle encouragement. From my heart to yours.

MindfulnessMeditationResistanceSelf InquiryEmotional AwarenessBody ScanSelf CompassionSmall StepsResistance To Meditation

Meet your Teacher

Deborah D'cruz

Melbourne, VIC, Australia

Meet your Teacher

Deborah D'cruz

Melbourne, VIC, Australia