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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDean is mindfulness teacher with almost two decades of personal meditation practice across a range of traditions. He trained with the Oxford Mindfulness Foundation and is a certified and BAMBA registered teacher of Mindfulness-Based Cognitive Therapy for Life (MBCT-L). He teaches mindfulness in the workplace and to the general public through his online platform: Purple Lotus, where all courses are offered on a donation basis, with 100% of proceeds going directly to charity.
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