08:01

Finding What Feels Good

Name: Finding What Feels Good
Uploaded: 2020-08-10T15:50:39.000Z
Duration: 8 min 1 s
Channel: Vanessa Michele
Description: This is a practice about observing and finding what feels good. We talk too often about pain, life’s struggles, the moments we have to fight through. Why not show a little love towards the things we can appreciate in this life.

by Vanessa Michele

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

This is a practice about observing and finding what feels good. We talk too often about pain, life’s struggles, the moments we have to fight through. Why not show a little love towards the things we can appreciate in this life.

Self Observation Gratitude Joy Ease Awareness Observation Appreciation Love Struggles Pain Self Judgment Release Ease Of Discovery Sensory Awareness Affirmations Breathing Breathing Awareness

Meet your Teacher

Vanessa Michele

Durham, NC, USA

Meet your Teacher

Vanessa Michele

Durham, NC, USA

© 2026 Vanessa Michele. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.